Zen News & Updates
Find the latest newsletters, updates, and announcements to help keep you informed on upcoming classes, workshops, events, and wellness tips. Please stay connected with our community and explore everything we offer!
Sort Posts by Category
Reiki-Infused Nidra Heal
Join Rebekah for deep relaxation and Reiki healing. Don’t miss this transformative experience!
Paddleboard Yoga
Paddleboard Yoga - Thank you for a wonderful season! Check out our end-of-season Paddleboard SALE for your very own!
Community Fundraiser
Westminster Neighbors Helping Neighbors 5K Fundraiser Coming Up this August! Join Us!
Pelvic Floor 4-Week Series
Struggling with urinary leakage? Join pelvic floor specialist, Audra Harris, to learn tools, breathwork, and techniques to feel empowered and in control.
Sound Meditation
Sunday 6/22 - Join Mike and Nina from Sound Alchemy for a Sound Meditation. Enjoy a session that is relaxing, calming, and energizing. It's a wonderful opportunity to boost your wellness and find peace.
Brew Pub Yoga
Sunday 6/15 - Join Emily for Brew Pub Yoga at Wachusett Brewery! Enjoy a one-hour Vinyasa class, then relax with craft beers and friends!
Alignment Workshop
Sat 6/7 & Sun 6/8 - Join chiropractor and experienced yoga instructor Dr. Jenna Mooney for a transformative 2-day workshop designed to enhance and improve your alignment in both body and mind.
Senior Coffee Hour
Friday 5/16 - Join us for a delightful and free event designed specifically for all seniors in our community. Join us as we come together to enjoy delicious drinks and engage in friendly conversation, fostering connections and building relationships with one another.
Try two weeks of unlimited classes for only $30 to see if Zen’s right for you.
Begin your journey toward wellness today.
Newsletter Sign-Up
Sign up with your email address to receive news and updates.