Instructor Spotlight: Debi

🌟Debi🌟

We're excited to highlight the incredible Debi, whose decades of experience, compassionate heart, and passion for helping others move with confidence have made her such a valued part of our Zen community.

There are some teachers whose knowledge is impressive, but it's their kindness that leaves the greatest impact. Debi is one of those teachers.

With more than four decades of experience as an occupational therapist, fitness instructor, and published author, Debi has dedicated her life to helping others move better, feel stronger, and live with greater confidence. Her classes are welcoming, encouraging, and thoughtfully designed to meet students where they are, proving that it's never too late to improve your health and well-being.

At Zen, Debi teaches our Senior Chair classes on Mondays and Thursdays at 11:00 AM in our Westminster studio. Our seniors absolutely love her fun, upbeat personality, contagious enthusiasm, and the way she makes every class both enjoyable and empowering. They appreciate not only her expertise, but also her patience, compassion, and ability to make everyone feel capable, supported, and successful.

This August, we're also excited to welcome Debi as a guest instructor in our 200-Hour Yoga Teacher Training, where she'll share her expertise in accessible movement, adaptive teaching, and helping future yoga teachers confidently support students of all ages, abilities, and mobility levels. Her experience as an occupational therapist brings a valuable perspective that we're thrilled for our trainees to learn from.

Whether you're joining Debi for a Senior Chair Yoga class or learning from her in our Yoga Teacher Training, you'll quickly understand why she has become such a beloved part of the Zen community.

We hope you'll have the opportunity to experience one of Debi's classes soon. 💛