Zen on NBC The Hub

Highlighting the Wide Variety of Offerings at Zen

We’re so honored to have had Zen featured on NBC! Reporter Hannah and her incredible crew spent time in the studio capturing the heartbeat of our community, from deeply restorative practices to higher-intensity flows, in a series of beautifully produced segments that we’re still so proud to share.

Taking a look at some of Zen’s restorative and gentle options.

Exploring Zen’s higher intensity yoga and modifications.

Check out Barre and Pilates at Zen.

A glimpse into our community in motion.

Throughout the features, you’ll get a glimpse into the variety of what we offer at Zen as we share and demonstrate everything from breathwork and restorative practices to strength, movement, and higher-intensity flows. It’s a fun look at the many different ways we practice at Zen and our belief that yoga and movement can truly be for everyone.

Whether you’re rolling out a mat for the first time or deepening a long-time practice, this piece offers a real look at the range of our offerings and the people who make Zen special: our students, our instructors, and the quiet rhythms that hold it all together.

Watch the NBC feature below, then come feel it for yourself.

🎥 Barre & PilatesWatch the NBC segment → HERE
🎥 Balancing Low & High IntensityWatch the NBC segment → HERE
🎥 Yoga for AnxietyWatch the NBC segment → HERE


Are you loving your classes at Zen?

We would be SO appreciative if you wrote a review on Google for us!

Westminster Studio Click HERE

Orchard Hills Studio Click HERE

Thank you for all of your support!

See you on the mat!

Timea, Rebekah & Vanessa

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