Sonya W.

Sonya: Instructor

About Sonya

Sonya received her 200 hour YTT from Frog Pond Yoga in 2017. Shortly after, she did a year of AmeriCorps service with Habitat for Humanity with her husband on the Big Island of Hawaii. While there she spent time at an Ashram and attended many workshops and trainings including an advanced vinyasa and a meditation immersion program. Sonya has her 85 hour prenatal yoga certification from Devi Ma yoga, and her 100 hour certification in Embody Yoga from Shraddha Yoga. In addition to being certified in baby, toddler and children’s yoga. Sonya has been working in early childhood education for nearly 20 years. She has worked as a lead preschool teacher, a development specialist for early intervention, was the program coordinator for the MOC CFCE and co-taught 1st and 2nd grade at a nature-based independent school. Sonya lives in Sterling with her husband and young daughter.