Emily G.

Emily: Instructor

About Emily

Emily first found yoga in 2008 and soon realized that yoga was not just a practice, but a calling, and in 2012, she made her dream of becoming a yoga teacher a reality by receiving her 200 RYT through Frog Lotus Yoga International. More than a decade later, she remains deeply grateful for the opportunity to share this practice with the community and continues to be inspired by all who step through her classroom doors.  

Yoga has brought Emily far beyond the physical practice. Through movement, breath, and meditation, it has become a pathway to greater presence, self-discovery, and connection—lessons that continue to guide her both as a teacher and a student. It is this deeper experience of yoga, and the grounded connection to self that it can inspire, that she hopes to share with every student who steps onto the mat.  

Emily brings a gentle strength and peaceful energy to her classes, and remains deeply grateful for the sense of community, authentic connections, and lasting friendships that are created simply through showing up and sharing the practice.  

Her classes are intentional, grounding, and taught straight from the heart. She creates a space where students feel supported, seen, and encouraged to move in ways that truly honor their bodies and lives. Her presence is steady, genuine, and rooted in compassion—where all are welcomed and safe to be their authentic selves.  

Emily’s warmth and compassion are deeply felt by her students. Members at Zen Yoga & Wellness appreciate her supportive, inclusive teaching style and the positive energy she brings to her classes, each one offering a grounded, personal experience that leaves students feeling centered and inspired.  

Whether you’re new to yoga or have been practicing for years, Emily’s classes offer a warm, supportive space to explore your practice.