Struggling with urinary leakage? Join pelvic floor specialist, Audra Harris, to learn tools, breathwork, and techniques to feel empowered and in control.

Sunday 6/22 - Join Mike and Nina from Sound Alchemy for a Sound Meditation. Enjoy a session that is relaxing, calming, and energizing. It's a wonderful opportunity to boost your wellness and find peace.

Sat 6/7 & Sun 6/8 - Join chiropractor and experienced yoga instructor Dr. Jenna Mooney for a transformative 2-day workshop designed to enhance and improve your alignment in both body and mind.

Friday 5/16 - Join us for a delightful and free event designed specifically for all seniors in our community. Join us as we come together to enjoy delicious drinks and engage in friendly conversation, fostering connections and building relationships with one another.