Sound Meditation
w/Nina & Mike - Held in our Westminster Studio
Sound Meditation Westminster Studio
Sunday 6/22 6-7pm
Gather to celebrate the celestial cycle of the sun as we cross the threshold of the summer solstice. Enjoy the powerful crescendo of Sun, Earth and Moon gongs and sink deeply into the mystical tones of crystal singing bowls and chimes. We begin with a short meditation practice and continue the journey with guided imagery.
Wear comfy clothing. Bring floor props, blankets, pillows and mats.
Please arrive early as doors close promptly at the start of class.
$30/Person
Register HERE
Held seasonally - Stay tuned for future sessions.
Do you want to reduce stress, increase flexibility, build muscle, and be more mindful, but are afraid you need to be super flexible?
This 6-week course introduces yoga to the layperson with a focus on how to make yoga poses fit your body and not the other way around.
You will be led by our incredible instructor, Yee Leng, and with this class specifically for beginners, you will be surrounded by people also new to yoga as we all cultivate a supportive and non-competitive environment.
You don’t have to rock a pair of yoga pants, just wear comfortable clothing. We have plenty of yoga mats and props for students to use, but if you have your own mat please feel free to bring it. Also bring a water bottle and a sense of humor!
$125 for the 6-Week Series
Buti Glow Yoga w/Bethany
Westminster Studio
Stay Tuned For Next Session!
This isn't just any yoga session; Buti Yoga is a high-energy fusion of yoga, dance, and primal movement, all set to an upbeat soundtrack that will have you moving and grooving in a stunning neon-lit atmosphere. Picture this: glowing under black lights, surrounded by a vibrant community that uplifts and empowers one another!
Whether you're a seasoned yogi or trying Buti for the first time, we invite everyone to join in on the fun. No prior yoga experience is necessary - just bring your enthusiasm and a willingness to let loose! This is the perfect opportunity to express your creativity and tap into your inner strength.
$25/Person
