Updated Wellness Membership

🌿 Zen Wellness Membership - New & Improved

$180/month (Min 3-Month Commitment)

Your Wellness, Your Way

Immerse yourself in a holistic journey of self-care and connection with our Zen Unlimited Wellness Membership.

For $180 per month, you’ll enjoy:

• Unlimited yoga and fitness classes at both our Westminster and Orchard Hills (Lancaster) locations

• 10% off all Zen retail items

• One monthly session with the practitioner of your choice — massage therapy, chiropractic care, physical therapy, juice cleanse or Reiki

When enrolling, you’ll select one practitioner from below to work with for the duration of your commitment, allowing you to build consistency and deepen your healing experience.

💆‍♀️ Massage Therapy Options

Choose one of our trusted local partners to melt away tension and restore balance each month with a 60-minute massage:

• Liz Baron – Custom Kneads (Orchard Hills, Lancaster)
With 17 years of experience, Liz offers customized massage sessions designed for deep relaxation and renewal — conveniently located right next to the Zen studio.

• Danielle Ferguson – Body Braille Massage & Energy Work (Westminster)
Danielle blends Reiki-infused holistic massage with techniques such as trigger point therapy, craniosacral work, Swedish, deep tissue, prenatal, neuromuscular, and oncology massage.

• Melissa Powers – Muscle & Mind Massage Therapy (Westminster)
Melissa specializes in deep tissue and sports massage with a slow, mindful, and muscle-led approach that allows for deep work with less discomfort — ideal for stress relief, anxiety, and chronic tension in the neck, shoulders, and hips.

✨ Reiki Energy Healing

Rebekah Traylor – Zen Yoga & Wellness
A Master Reiki Practitioner, Rebekah offers deeply restorative sessions that balance energy, clear blockages, and invite emotional and physical healing. Reiki promotes relaxation, stress relief, and inner harmony — leaving you calm, centered, and renewed.

🩺 Chiropractic Care

Dr. Jenna Mooney – Chiropractic Services
Dr. Mooney uses a diversified, hands-on approach focused on your specific needs. Each 20–30-minute session may include:

• Manual Chiropractic Manipulation

• Assisted Stretching

• Soft Tissue Therapy

• Ultrasound or Electrical Muscle Stimulation

• Dry Needling

🏋️‍♂️ Physical Therapy & Mobility

Dr. David Frasier, DPT – Elevated Physical Therapy & Fitness PLLC

Choose from these 30-minute sessions:

• Mobility Wellness Session: Identify and work through movements that cause pain or restriction, learning practical modifications and exercises to stay active and pain-free.

• Dry Needling Session: Target pain or limited mobility with precision. (Your first visit includes a 60-minute evaluation at no additional cost.)

• Body Tempering Session: Uses weighted metal rollers to enhance myofascial mobility — a deeper, more effective version of foam rolling for lasting relief.

🥤 Juice Cleanse

Gena – The Main Squeeze Connection
A one-day guided cleanse for the month designed to reset your system and awaken your energy. Enjoy four (4) 32oz bottles of fresh, nutrient-rich juices crafted to nourish and rejuvenate your body. Gena provides personalized support, including how to prepare for your cleanse and how to transition off it for best results. Clients will arrange pickup directly at The Main Squeeze Connection storefront in Leominster. It’s the perfect reset for your mind and body.

🧘‍♀️ Reminders

• Practitioner Commitment: When joining this program, you’ll choose one practitioner for your monthly sessions. You’ll stay with that practitioner throughout your commitment to ensure consistency and continuity of care.

• Gratuity: Massage therapist tips are not included. Please tip after your session, or a 20% gratuity will be charged to your card.

• Suspensions: You may suspend your membership once per quarter for vacation or illness. Requests must be made in writing before the suspension.

• Billing: Monthly auto-draft via ACH or credit card. After three-month min commitment, your membership continues month-to-month and can be canceled anytime.

• Discounts: Seniors and students receive 10% off. Please request a discount code at signup.

✉️ Ready to Begin?

Email us after signing up so we can connect you directly with your selected practitioner and provide scheduling details.

Start your journey toward balance, strength, and serenity — one month, one practitioner, and one mindful step at a time.