Outdoor Family Yoga Night
Family Fun Awaits!
Friday August 15th, 5:30-7pm
The transition into a new school year can be a whirlwind of early mornings, packed schedules, and big emotions-for kids and grown-ups alike. "Back to Balance" is a special family yoga night designed to help everyone slow down, reconnect, and find a sense of calm amidst the back-to-school rush.
Through a playful yet grounding yoga practice, families will move together in ways that release tension, ease anxiety, and build emotional resilience. We'll explore:
• Grounding poses to shake off back-to-school jitters
• Breathwork techniques to support focus, calm, and self-regulation
• Partner and group poses to deepen connection and encourage teamwork
• Reflection and intention setting to plant seeds of kindness, courage, and patience for the year ahead
• A peaceful guided relaxation to close the evening with clarity and calm
$30 For the Whole Family
Register HERE
Meet Shannon, Family Yoga Instructor
Many of you have already experienced Shannon’s vibrant energy and compassionate teaching—whether in her Monday evening Gentle class, as a recent sub, or through our after-school Kids Yoga program!
We’re excited to announce that starting in May, Miss Shannon will be leading our Family Yoga sessions.
With a strong foundation in yoga and a heartfelt passion for sharing it with all ages, Shannon creates a space that’s playful, supportive, and meaningful. Her classes help children grow physically, emotionally, and socially—all while having fun and connecting as a family.
